Does PCOS cause weight gain or stop you losing weight?
Many women with PCOS say they find it very hard to lose weight, but we don’t fully understand why that is.
Women with PCOS have the same metabolic rates as women without PCOS. They eat a few more calories (about 200 kilojoules a day, or the equivalent of one cube of cheese) than women without PCOS. This could lead to putting on an extra 2-3kg over a year.
Women with PCOS may have different levels of hormones that control appetite, and the high levels of male hormones could increase cravings for high-fat foods.
But when provided with similar levels of support, women with and without PCOS lose the same amount of weight.
When provided with similar levels of support, women with and without PCOS lose the same amount of weight. from www.shutterstock.com
Looking beyond PCOS, all women of childbearing age seem to put on small but persistent amounts of weight. Women, on average, gain up to 600g a year from the age of 18. Best Sellers in Fat Burning Pills For Women Over 40. Women who are married or partnered, start work or have children are more likely to gain weight.
The reasons women gain weight could relate to challenges maintaining a healthy lifestyle due to lack of time, energy, motivation and supporting family and friends.
These reasons tend to be similar for women with and without PCOS. However, women with PCOS may face additional challenges as they describe ongoing stress living with PCOS symptoms such as unpredictable periods.
Women with PCOS also have higher levels of anxiety and depression and lower quality of life, all of which may compromise their ability to adopt a healthy lifestyle. The #1 Best Good Fat Burning Pills Women.
Recent focus groups we conducted revealed women with PCOS reported “a lifetime of yo-yo dieting” with repeated cycles of weight loss followed by weight regain. Often these cycles result in an overall weight gain over the years. Natural Premium Women’S Fat Burner Pills